The FAST way to SUCCESS – Coaching Tips

Kelly Bowlin

With Corporate Fit Challenges in full swing at Bay Athletic Club,  I want to make sure our own coaches feel 100%  prepared to interview our participants, so I created the Corporate Fit Challenge interview template.

This simple document focuses on asking the right questions about:

  • work environment
  • home life
  • fitness history
  • daily habits
  • food struggles

Not only will the coaches get to the root of a participants issues efficiently and effectively, they will have a  professional looking document to take notes on.  This is how to get the most out of your CFC client and your appointment!

To use my document, go to http://www.corporatefitchallenge.com/, log in (for members of our Fast Track) and look under coach resources and coaching tips to download for use in your own Challenges.

Here’s a great tip on how to get more information out of your clients. Listen with intention.

Example:

You say: “Tell me about work.”

You’re trying to find: what they do, what are their hours, do they enjoy it, do they  do they like their coworkers, etc.

You’re listening for: stress indicators, boredom, mindless eating, sedentary job

-CFC Program Director Kelly Bowlin

 

GET ON THE FAST TRACK
All CFC systems now INCLUDE one free month in the Fast Track and then roll into $24.99/monthly payments to continue the masterminding and coaching. Contact Kelly@BayAthleticClub.com today to get signed up or get more involved.


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The Good and the Bad: How to Accept it All

As a Corporate Fit Challenge coach I want all my teammates to lose weight, inches and be thrilled with their results at the end of six weeks. Announcing their results at the finale party is generally exciting, fun and their moment to shine, but the truth is there will be times when people are disappointed…

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Home Improvement Turned Health Improvement

Home Depot 3

Home Depot recently completed their 3rd Corporate Fit Challenge, but this time they shook things up by inviting local contractors to get on board too. The group lost a tremendous 71.3 inches and 100.6 pounds! Liz Zann was the Inchworm for shedding 9.75 inches, Jenny Speaks was the biggest loser for dropping 14.8 pounds and…

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Meet the New FAST TRACKERS!

At a recent Mentorship event hosted by Todd Durkin in San Diego, many trainers had a chance to get involved in the Corporate Fit Challenge and are starting on the Fast Track.

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CFC Paying the Bills for Angie!

Angie Amador-Benitez just made two car payments with the money she earned from a Corporate Fit Challenge and you know what, she’s pretty darn pumped about it!  While she’s not purely motivated by money, it is a nice perk.  Actually, she says the biggest the reward she’s got during a challenge is one of her…

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First CFC Makes Huge Impact on Island Pilates & Fitness

Island Pilates and Fitness

Leanne Zdebiak-Eni, owner of Island Pilates and Fitness in British Columbia, is on cloud nine after completing her first Corporate Fit Challenge with local city employees.  She considered this her pilot group and wasn’t sure what to expect, but was pleasantly surprised by how easy it was to implement.  Everything she needed was provided and…

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Literally on the FAST TRACK!

Within 48 hours of reading the kit and having her coaching call, Dawn Quiocho of Hawaii, has her first Corporate Fit Challenge scheduled! How’d she do it? With a little help from some raving fans and a lot of speaking from the heart. Dawn immediately set up a presentaton during a faculty meeting at a…

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Paint a picture for a better life

Tonight, I’ll visit Decorative Panels Inc, a pressed-board manufacturing company in Alpena, Michigan with hundreds of employees who work in a plant and in the administrative offices, on all different shifts. They have completed three Corporate Fit Challenges with us to date and have far surpassed our expectations and theirs, losing hundreds of pounds and…

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The Maryland Athletic Club Sets the Bar High: EMPLOYEE CFC

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The FAST way to SUCCESS – Coaching Tips

Kelly Bowlin

With Corporate Fit Challenges in full swing at Bay Athletic Club,  I want to make sure our own coaches feel 100%  prepared to interview our participants, so I created the Corporate Fit Challenge interview template. This simple document focuses on asking the right questions about: work environment home life fitness history daily habits food struggles…

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