Today we welcome a guest post from Cristina Faucheux, PT The workplace has shifted in the last few decades. More and more of us are sitting in front of screens instead of doing manual labor, burning fewer calories than preceding generations. Studies have shown that even if people exercise, sitting for extended periods of time…
The Corporate Fit Challenge Fall Season Begins for Bay Athletic Club! McDonalds!
We just kicked off a CFC with McDonalds. All three of Alpena’s McDonalds restaurants are participating in their second Corporate Fit Challenge. The district manager and her high school aged daughter are both participating, as well as employees from all shifts and locations. They are going to be packing lunches and making time for fitness!
The Corporate Fit Challenge Fall Season Begins for Bay Athletic Club! Home Depot!
Bay Athletic Club kicked off the fall Corporate Fit Challenge season with one of our favorite businesses–Home Depot! Why are they one of our favorites? Because it is their third Corporate Fit Challenge! This year, we invited some of our area contractors (painters and dry wallers) to join them. It was a fun way…
A Big Fan of NXS Fitness
Becky is a raving fan of NXS Fitness and trainer Gene Sherman. She is pounding the pavement to get another CFC started with her co-workers. Read this great email that Becky sent: “I attend weekly Boot Camp sessions led by personal trainer Gene Sherman. He is a talented, motivating instructor. His classes have 30 to…
MAC Rocking CFC and Wowing the CEO
Currently, the Maryland Athletic Club has 30 people in their Corporate Fit Challenge with a group from Management Recruiters International. The CEO herself is participating and paid in full for the Challenge. She also agreed to double their membership subsidy. As an incentive, the MAC agreed to continue their weekly group workouts through February…
Raving Fans in a Business Will Recruit For You
The crew at Indiana’s Tipton Lakes Athletic Club has a great contact at a Cummins, Inc. that just kicked off a Corporate Fit Challenge. Check out this email the inside contact sent out to his co-workers pre-Challenge: “The first WSS Corporate Fit Challenge is about to take off. We have 14 people joining the…
Have you heard of a POWER LUNCH?
We’ve redefined it: The Corporate Fit Challenge Rally There are many ways to spend your lunch hour — at your desk, in your car, training a client, or just skipping lunch all together. But then there is this powerful option — a Corporate Fit Challenge Rally. We recently hosted a festive, sports-themed luncheon for 20+…
Wellness @ Work
Today we welcome a guest post from Cristina Faucheux, PT The workplace has shifted in the last few decades. More and more of us are sitting in front of screens instead of doing manual labor, burning fewer calories than preceding generations. Studies have shown that even if people exercise, sitting for extended periods of time…
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